kids

Blizzard Bars - Snow Day Fun with Kids!

Winter Storm Juno
Winter Storm Summer Fun

Is it snowing where you are? We're in the midst of Snowmageddon (Winter Storm Juno) and here in NYC there were crazy lines at the grocery stores last night and this morning as people prepared to hunker down while Mother Nature dumps 20+ inches of snow on the city. I know this because I was one of those line-standing people. Basically, we walked into the grocery store, got online at the entrance and shopped while we waited in the queue. My kids thought it was hilarious. I stocked up on things like clementines and chicken, bread, milk and eggs. My third grader had school as usual today (it's canceled tomorrow). My preschooler's school was canceled today and tomorrow (and my 2 year old doesn't go to school). My two younger kids and I went out in the snow before it got crazy outside. After getting home, we got into bathing suits and pretended it was summer. We read books, colored, built a fort, played on the iPad and I cut and prepped every vegetable in my fridge. Then I looked at the clock and it was 2:46 pm.

The day was long. It'll be even longer tomorrow. 

Tomorrow, we're making Blizzard Bars (aka Banana Oatmeal Bars). These are a household staple. It'll be great not just to pass the time with a fun cooking activity, but also to have a delicious, tasty snack on the ready. I may even add chocolate chips to the recipe. Because, Blizzard. This is going to be a super snow day activity, and if you have these four ingredients in your house -- ripe bananas, rolled oats, salt and vanilla extract -- you can make Blizzard Bars too! It's simple to make with really young kids, it's delicious and healthful, and with just four ingredients, you likely won't have to endure long grocery lines to make it a reality. Best part: you can take them to go when you bundle up to go sledding! 

banana oatmeal bars

Wishing you all the best in your quest to stay warm and entertained! 

Banana Oatmeal Bars

3 super ripe (aka brown) bananas

2 cups of rolled oats (not instant)

1 teaspoon vanilla extract

½ teaspoon salt

Optional: 1/2 cup of chocolate chips or raisins or dried cranberries

Method:

1. Preheat oven to 350. Line an 8×8 dish with parchment paper.

2. In a mixing bowl, mash the bananas until they are smooth.

3. Add the oats and mix to combine.

4. Add the vanilla extract and salt (and optional add-ins if you're using) and mix until the ingredients are evenly distributed.

5. Pour into baking dish. Bake for 25-28 minutes. Let cool for 10 minutes and enjoy.

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School Lunch

People often ask me what my kids eat for lunch so I've decided to post a collection of images of the lunches that my 8 year old and my 4 year old cart off to school in the hopes that it perhaps provides some helpful ideas to others. I'll also post the occasional grown up lunch and lunch for my 2 year old because we need to eat too! 

Simply click the images below to see the description for each lunch and, where applicable, a link to an easy recipe or click here to open up the gallery. I'll keep updating the gallery, so you can visit http://lalalunchbox.com/schoollunch for fresh ideas and updates. Be sure to follow us on Facebook and Twitter for updates and Pin these for later too. 

As always, I welcome comments or questions and if you have product suggestions that your family loves and you think others should know about, I'd love to hear about that too! 

 


Body Puzzles

My son wondered aloud this morning about how tall he was, measured in sheets of paper. And so a fast morning project was born! 

First we laid out paper. As it turns out, my guy is 6 sheets by 2 sheets. 

body puzzle step 1

Next, I traced him. Oops, there were some errors! Check out the difference between the ankles!

body puzzle step 2

Then, he colored in the details he wanted to include. 

body puzzle step 3

Now we're having a grand old time rearranging the pieces as a puzzle and fitting them together properly or putting them in absurd positions. Fun, fast and inexpensive! Woot woot!

body puzzle 4

As an aside, when I noticed my 2 year old with the end of the tape roll in her mouth, as if to cut the edge off with her teeth, I realized that my attempts to save a nanosecond by not using scissors is being watched more carefully than I thought. 

Why I Give My Kids a Voice in Their Lunch

I was never a PB&J kind of kid. When I was growing up, my mom never packed the same lunches for me that the other kids got. I was okay with that; I never liked bologna and cheese and it's not like she was sending me to school with a sprouted lentil loaf, if you know what I mean.

My favorite lunch as a kid that I can remember was cheese tortellini with a homemade vinaigrette. My mom usually packed an apple with it and some kind of snack, like pretzel rods. I *loved* this lunch. My friends thought it was interesting and cool, without being weird. And that's the thing... lunch is social. It's a delicate balance for a kid to find something that he or she enjoys eating and at the same time, feels confident about. Let's not pretend that kids aren't conscious of this dynamic; it's one of the big reasons behind lunch trades and wasted food. My daughter loves to eat certain foods at home but refuses to have them in her lunch. It's disappointing, but I can't fault her for this, because I remember the feeling. 

This is a big part of the reason why I'm happy to give my kids the opportunity to plan their own lunches. Allowing them to choose the foods they want to eat for lunch (within the parameters that I set on LaLa Lunchbox, of course) helps them not only to find their food voice, but also to discover new taste preferences. Seeing new options in a visually simple way enables kids to think about foods that aren't otherwise top of mind. My daughter is on a huge goat cheese kick now for this very reason. While they're thinking about what to pack, undoubtedly they are considering the social impact. Will it be too smelly? Too weird? Is it something I'll want to eat in front of my friends? If you think about your own brown bag lunch experiences as an adult, the same issues may come into play, but your dining companions (at work or otherwise) can likely hold their tongues if they don't like what you've brought. Ever been on an airplane next to someone who opens something that you find horrific? Ever decide not to bring something on an airplane because of the reactions of others? Then you'll know what I'm talking about. 

Some families I know operate on the "parents choose the what, kids choose the how much" philosophy. I completely get that. My kids choose the "what" based on the "what" that I've already chosen, and within that, they choose the "how much." Navigating the social dynamic of school can be challenging, even for the most confident kids. For that reason (and so many more), I'm happy to empower my kids to be part of the lunch planning process. They're excited to choose their lunches with LaLa Lunchbox on my phone but it began as a paper-based project that my gal and I did together. There's no right answer of course. As with all parenting-related things, you have to find what feels right and even within the same family, some kids are more sensitive to these social issues than others. What works in your house? 

You may also enjoy: 

Our Favorite Lunchboxes
Best 4 Lunch Packing Tips
Top 5 Reasons to Involve your Kids in Meal Planning
Meal and Snack Planning at the Kids' Fingertips
 

Top 5 Reasons to Involve Kids in Lunch Planning

As many parents of school aged kids know all too well, packing lunch can be an absolute nightmare. Many of us kick off September with Pinterest-worthy lunchboxes but let’s face it: come November (or even earlier), there’s a collective parental groan about lunch and we cobble together whatever we can muster. Of course we want our children’s lunches to be varied and healthful so that they have enough energy to make it through the day. But unless those lunches are also tasty, they will come back wasted and uneaten at the end of the day. (Seriously, how disgusting is that sandwich after it’s been sitting out at room temperature for 8+ hours?!) And don’t forget the groceries required in order to pack that lunch. It’s pretty tough to get all of those ducks in a row on a typical weekday morning, and that’s how lunch quickly takes on cringe-causing chore status. I'm a firm believer in getting the kiddos involved from the get go for smoother family sailing and here's why: 

1. It takes the stress off of you. Woo hoo! No more arguments in the morning because you ran out of your son's favorite turkey and have exactly 8 minutes to figure out lunch before you all have to leave the house.

2. It saves you time. Scratch the meal planning chore off of your list!

3. It saves you money. Remember how awful it felt to throw out a perfectly good sandwich that was uneaten? When your child chooses, she is less likely to waste food like that.

4. It’s an inspiring way for them to try new foods. Picky eaters beware! When kids are at the wheel, even the pickiest among them is more likely to try something new. Radishes anyone?

5. It helps their organizational skills. Planning ahead is an incredibly useful skill! Get them started early.

Sounds great, right? So pass the meal planning baton to your kids. 

I’ve built a career on the intersection of lunch for kids and technology (and more recently, breakfast for kids and technology). So “what’s for lunch” is a question that’s near and dear to me. Everything I have read and researched has shown that when children are involved in meal planning, they are more enthusiastic about what they eat, more inclined to try a variety of foods and more likely to make healthy choices. (Informative articles here and here). All those benefits just by giving kids a voice in their food choices? Yes!

So hey, parents: take a load off! You can choose to use an app like LaLa Lunchbox or LaLa Breakfast to make it fun and simple for you and your kids or you can go about it another way. Either way, the benefits are clear. Empower your kids to be part of the food planning process! And best of luck with back to school!

p.s. -- While we’re on the topic, there’s no shortage of advice available about what to pack for lunch and much of the advice is focused on healthy and quick items (which is awesome because really, do you want to be spending hours preparing for and packing lunches?). Here’s a quick list of some of our favorites:

homemade sunflower seed butter sandwich (fantastic for nut-free schools)
roasted black beans (easy and inexpensive and perfect for those anti-sandwich kids out there) and for a snack, homemade granola bars (nut free, and without processed sugar or unpronounceable ingredients).

 

* A version of this appeared on the Kidville blog