When I close my eyes and dream of the ultimate comfort food, it's nothing fancy... it's the dinner that my mom cooked often when I was a kid: roast chicken with broccoli and white rice, with the chicken juices poured on top. I probably complained about it at the time (chicken again?!) but even now when I go to my parents' house and smell her chicken roasting in the oven, it's a comfort like no other. I'm hungrostalgic just thinking about it.

Beyond dishing up delicious food, though, cooking enabled my mom and I to spend time together. As a food writer and cookbook author, she was always in the kitchen and she encouraged my sister and I to get on board early and often. It was a thrill to be included. Today, I invite my kids into the kitchen as often as possible. And while they don't always take me up on my offers, I see that each of them is slowly developing an interest in flavors, ingredients and cooking. Most recently, my youngest (2 1/4 years old) joined me in the kitchen for the very first time and helped get her own dinner on the table!

She's at an age where she enjoys bold flavors and doesn't shy away from new foods or textures so pesto was a huge hit. She helped me to wash spinach and basil, peel a clove of garlic and pour olive oil. When I loaded the ingredients into my mini chopper, I let her press the buttons (and naturally, made sure to unplug immediately after we were done). This was a hit!

When the pesto was done (in about 2 minutes), I let her spoon it into the bowl of cooked macaroni and stir. Voila!

Fast, easy, delicious. My gal gobbled this up and reminded her older brother and sister at least four times during dinner "I made that, you know!" I used the leftovers in her lunchbox the next day:

Here's the very-flavorful, super easy recipe:

Spinach Pesto (Dairy Free)

Ingredients:
1/2 bunch spinach, washed and cut
10 basil leaves
1 clove of garlic
1/2 teaspoon of salt
1/3 cup olive oil
2-3 cups of cooked macaroni (we used half whole wheat and half plain pasta)

Method
Cook the pasta as directed on the box. As it cooks, add the spinach, basil, garlic, salt and olive oil to a cuisinart or chopper of your choice (an immersion blender can also work) and blend until smooth. Spoon into cooked pasta, stir and enjoy!

My kids are frequently in the kitchen with me, and conversations about where our food comes from and how to prepare it healthfully and deliciously is part of our family fabric. Today is Food Revolution Day, and this year's message from Jamie Oliver really hits home: "I believe that it's every child's right to be taught about food, how to cook it and how it affects their bodies. Without this fundamental knowledge, they'll grow up without the skills or even the desire to eat better." Beyond the knowledge, I want food and food preparation to be fun for my kids. I'm excited for them to try new flavors and develop their palates and taste preferences. Experimenting in the kitchen exposes them to new flavors and helps to free them of inhibition to taste new foods. It also sends a message that setting aside the time to prepare real, whole foods is a family priority. I'm thrilled that Jamie Oliver has been so successful with Food Revolution Day; it is now celebrated in 117 countries!

Today I've come across loads of events, recipes and blog posts recognizing Food Revolution Day. I absolutely loved this one by Bettina Elias Siegel of The Lunch Tray about home cooking as a political act and agree wholeheartedly with her when she says "I want them to learn by osmosis that we don't need Big Food to feed us, and that we can actually do a better job when we take back control of the cooking."

Today in honor of Food Revolution Day, my kids and I made Pasta Carbonara - a family favorite. This recipe has four ingredients. Three ingredients for my littlest one, who is dairy free and therefore eats the version without cheese.

First, we boiled the water to cook the pasta. The classic carbonara is all about spaghetti but my kids love this twirly shape best. Meanwhile, we fried up the bacon. I use Applegate's organic Sunday uncured bacon and I like to put it in the freezer for about 30 minutes before making this recipe so that it's easy to chop before frying.

When the pasta is done cooking, I reserved 1/2 cup of the pasta water to use in the recipe (full recipe below). My daughter added it to the bacon and then added the cooked, drained pasta.

I added the eggs and stirred quickly to incorporate them into the pasta without making scrambled eggs. I set a portion aside for my littlest one. My older kids then added cheese and stirred. Yum! Because the pan is still hot, the cheese melts beautifully.

This dish is easy to make with kids in the kitchen. It uses simple, real, pronounceable ingredients. And it's a crowd pleaser!

Pasta Carbonara
1 pound of dry pasta
4 large eggs
8 ounces of bacon, chopped
1/2 cup of finely grated parmesan
pepper to taste
salt for boiling water

Method
Boil the pasta in salted water as directed, until it's al dente. While the pasta cooks, fry the bacon in a pan over medium heat for approximately 4-5 minutes. Remove from heat. In a small bowl, crack the eggs and lightly beat them. Set aside. In another small bowl, grate the parmesan. When the pasta is done, reserve 1/2 cup of the cooking water before draining.

Turn the heat back on to medium on the bacon pan. Add the reserved pasta water and stir. Add the cooked pasta and continue stirring until the water has evaporated and the bacon is evenly distributed. Take the pan off the heat again. Let sit for one minute. The pan will still be hot. Add the eggs slowly and mix quickly to thicken the sauce and to prevent the eggs from scrambling. At this point, you can add black pepper to taste for a dairy free version of carbonara. Otherwise, add the grated parmesan and stir well to combine. The cheese should melt immediately into a rich, creamy delicious sauce.

Serve immediately. (this recipe serves 4-6 people)

Happy Food Revolution Day!