My husband declared that he was going to be meat-free for the month of May. Why? I don't know, maybe just to shake things up a bit. We don't eat a ton of meat around here but I'll admit, it's been both challenging and fun to design completely vegetarian dinners for us a month. Here's the rub: dinners also have to be nut-free (my allergies), dairy free (my preference) and pasta free (my husband's preference).
This spinach pie recipe is based on a classic recipe that I got from my mom. It's a family favorite. My adaptation of her recipe has no crust and no cheese and just five ingredients. It's the kind of thing you're going to want to make in bulk not only because it's delicious and you'll plow through it but also because it freezes beautifully. Having one of these tucked away in your freezer is like a goldmine on those days when you're too pooped to make anything.
Popeye would be delighted!
I use frozen spinach for this recipe. Most of the produce that I buy is fresh but I've read numerous articles like this one from the Washington Post suggesting that green leafy vegetables like spinach are "so nutrition-dense that it's good for you either way you eat it" (i.e. fresh or frozen). Spinach is like the superhero of greens. It has vitamin A, vitamin C, calcium, iron and fiber. The eggs in this dish hold it together and give it added protein and the sautéed shallot and dill round out the flavor. This recipe can serve 4 people as a main course but my husband and I ate 2/3 of a recipe for dinner. I had the rest for lunch the next day.
Spinach Pie (Dairy Free)
Ingredients
20 oz chopped frozen spinach (two 10 oz packages)
2 whole shallots, chopped
1 tablespoon of olive oil
3 large eggs
2 tablespoons of fresh chopped dill
Salt and pepper to taste
Method
Preheat the oven to 375. Cook the spinach as directed on the package and drain as thoroughly as possible. Place in a bowl. Sauté the chopped shallots in olive oil until translucent. Let cool for a few minutes and then add to spinach. Mix well. Add the eggs and dill and make sure everything is well combined. Add salt and pepper as desired. Place in a baking dish (I use an 8x8). Bake for approximately 30 minutes.